Plantago ovata, Ispaghul
Plantago ovata, Ispaghul, Psyllium Ispaghul, Ispaghula, Blonde PsylliumAshwagol (Ayurveda)Tukhm Aspghol (Unani) H.G.A. Engler, Das Pflanzenreich, Plantaginaceae, vol. 269 (1937) Botanical name: Plantago spp.Two main species supply Psyllium or Ispaghul: Parts used: Seed; Mucilage; Seed Husk Temperature & Taste: Cool, moist. Sweet Uses: 1. Clears Stomach Heat, Soothes Irritation: -Gastritis-Diarrhea, Dysentery from Heat (seed, seed husks)-has…

