Infusion for Menopause (2)

Tradition:

Western

Source / Author:

Herb Name	Latin	Amount
Ladies Mantle	Alchemilla vulgaris
St. John’s wort	Hypericum perforatum
Balm	Melissa officinalis
Hawthorn leaf	Crataegus monogyna
Sage	Salvia officinalis
Birch leaf	Betula pendula
Dandelion	Taraxacum officinale	equal parts

Preparation:

Form a standard Infusion

Function:

Regulates Qi and Blood, clears Deficient Heat, calms the Nerves

Use:

Menopausal symptoms (Hot flushes, Night sweats, Restlessness, Insomnia, Melancholy etc)

Dose:

a cupful twice daily, taken cool for hot flushes and sweating

Cautions:

None noted

Modifications:

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