Na ro gsum sbyor. ན་རོ་གསུམ་སྦྱོར་
Pill of Three Tastes

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Tradition:

Tibetan, Mongolian

Source / Author:

Herb Name

Latin

Amount #1 *

Amount #2

A ru ra (Chebula)

Terminalia chebula

28 grams

100 grams

Pi pi ling (Long Pepper)

Piper longum

4 grams

30 grams

Bong nga nag po (Aconite) **

Aconitum ferox

14 grams

50 grams

* Different sources have given different proportions.
** Aconite requires preparation

Preparation:

Powder, mix with the ruine of an 8 year old boy, then form pills of 200mg each.

Function:

Clears Wind, Damp and Cold, relieves Pain

Use:

All diseases caused by Cold Water, and Phlegm-Wind / Wind-Damp
1. Rheumatoid Arthritis
2. Rheumatism
3. Cold pain of the Lower Back, Waist and Legs
4. Lumbar disc herniation
5. Cervical Spondylosis
6. Frozen Shoulder

7. Sciatica
8. Chronic Sore Throat

Dose:

Recommended dose is 3–5 pills, once daily before bed.:

Cautions:

1. Not used in Pregnancy
2. Avoid overdose

Modifications:

Nothing at the moment.


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