‘Ol se nyer lnga  འོལ་ སེ་ ཉེར་ལྔ་
Podophyllum 25

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Tradition:

Tibetan

Source / Author:

Men Tsee Kang

Herb Name

Latin

Amount #1 *

Amount #2

Ol mo se (fruit)

Podophyllum hexandrum

100 grams

300 grams

Se bru (Pomegranate)

Punica granatum

70 grams

Shing tsha (Cinnamon)

Cinnamonum zeylanicum

40 grams

Pho ril nag po (Calcined Boar feces) **

Porcus faeci

35 grams

150 grams ea.

Rgya tshva (Sal ammoniac)

Ammonium chloride

20 grams

110 grams

Rgyam tshva (Rock Salt)

Sodium chloride

20 grams

A ru ra (Chebula)

Terminalia chebula

100 grams

Skyu ru (Emblic)

Emblica officinalis

80 grams

Sga skya (Galangal)

Kaempferia galanga

50 grams

‘U su (Coriander l;eaf & fruit)

Coriandrum sativum

50 grams

Tsan dmar (Red Sandal)

Pterocarpus santalinus

70 grams

Ar ga ru (Aloeswood) ***

Aquillaria agallocha

50 grams

Dza ti (Nutmeg)

Myristica fragrans

20 grams

150 grams ea.

Rgya tshos (Lacca)

Laccifer lacca

50 grams

100 grams

Btsod (Madder)

Rubia cordifolia

50 grams

Bri mog (Onosma)

Onosma hookeri

80 grams

Re skon rtsi dmar (Corydalis)

Corydalis nepalensis

80 grams

Ba sha ka (Adhatoda)

Adhatoda vasica

70 grams

Bong dkar (White Aconite)

Aconitum heterophyllum

50 grams

Ma nu (Inula)

Inula racemosa

100 grams

150 grams ea.

Ba spru (Mirabilis)

Mirabilis himalaica

80 grams

300 grams

Sbrul sha (Snake flesh)

Viperus

40 grams

Ze tshva (Saltpeter)

Potassium nitrate

35 grams

150 grams ea.

Star bu (Sea Buckthorn)

Hippophae rhamnoides

100 grams

300 grams

Rgyam mtshal chog la (Vermillion)

Mercuric sulphide

20 grams

100 grams

Dre tsher ma (Lycium fruit)

Lycium chinense

50 grams

300 grams

Dom mkhris (Bear Bile)

Fel Ursi

1500mg ****

150 grams

Bu ram (unrefined Sugar)

Saccharum crudum

75 grams

(no dose given)

* Two different versions give different proportions. The left column is from Men Tsee Kang.
** The exact identification of this medicine is uncertain. It is possibly calcined Boar feces, but may be another part from a pig. Sus domestica (Pig) has been given by several sources. The version from Men Tsee Kang lists Black Pepper (Pho ba ris) for this medicine.
*** The source text lists a mix of Ar nag (Aloeswood) and A gar go snyod (Cinnamomum parthenoxylon, another variety of Agar) taken equally to make 50 grams, Regular Aloeswood can be used for both.
**** The samll dose of Bear Bile in the first column would intend true Bear Bile. The much larger dose in the second column would intend either a herbal substitute, or perhaps Cow Bile.

Preparation:

Powder and form Pills.

Function:

Moves the Blood, Clears Cold and Damp, Strengthens Kidneys, Regulates Menstruation

Use:

Specially useful for Female diseases from Cold, Damp and Qi stagnation in the lower body.
Widely used as a general medicine for Female diseases.
1. Amenorrhea
2. Dysmenorrhea
3. Bad Blood (thick and dark blood)
4. Uterine pain from Cold and Damp
5. Endometriosis
6. Menorrhagia
7. Premenstrual Syndrome (PMS)
8. Breast swelling and pain due to menstrual cycle
9. Ovarian Tumors
10. Uterine Fibroids
11. Tumors and Fibroids
12. Cold type Lower abdominal pain
13. Lower Back, Hip and Leg Pain (from Cold and Damp)
14. Headaches from Cold, Phlegm and Wind
15. Dizziness, Tinnitus
16. Mental imbalance from prolonged heavy menstrual bleeding.
17. Depression related to the menstrual cycle

Dose:

2–3 grams twice daily with warm water.

Cautions:

1. Avoid in Pregnancy
2. Avoid overdose
3. Not used in Heat conditions

Modifications:


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