Star bu lnga pa  སྟར་བུ་ལྔ་པ།
Sea Buckthorn 5

Tradition:

Tibetan

Source / Author:

Herb Name

Latin

Amount

Star Bu (Sea Buckthorn)

Hippophae rhamnoides

30 grams

Ru rta (Costus)

Saussurea lappa

25 grams

Rgun ‘brum (Raisin)

Vitis vinifera

20 grams

Shing Mngar (Licorice)

Glycyrrhiza glabra

15 grams

Skyu ru ra (Emblic)

Emblica officinalis

10 grams

Preparation:

Powder or Pills

Function:

Clears Lung Heat, clears Heat-Phlegm, stops Cough and Wheezing

Use:

1. Lung-Heat Chronic Cough
2. Chronic Bronchitis
3. Asthma from Heat and Phlegm
4. Stu
ffiness or Congestion of the Chest
5. Chest Pain from Heat and Phlegm obstruction
6. Coughing of sputum with Blood and pus
7. Chronic Lung disease

Dose:

1 1⁄2–3 grams, once or twice daily with warm water

Cautions:

None noted

Modifications:

1. Another version uses Long Pepper (Pi pi ling) in place of Raisin.
2. A Chinese version (ie. a version made in China by Chinese Pharmaceutical companies) lists Gardenia (Zhi Zi) in place of Emblic Myrobalan, which is listed in Tibetan texts.


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