Phag mo grub sbyor  ཕག་མོ་གྲུབ་ གྲུབ་ སྦྱོར་
Varahi’s Combination

Tradition:

Tibetan

Source / Author:

Herb Name

Latin

Amount #1 *

Amount #2

Cong zhi (Calcite) **

Cal;cium carbonate

200 grams

250 grams

A ru ra (Chebula)

Terminalia chebula

150 grams

100 grams

Shing tsha (Cinnamon)

Cinnamonum zeylanicum

80 grams

10 grams

Sug smel (Cardamon)

Elettaria cardamomum

40 grams

10 grams

Se bru (Pomegranate seed)

Punica granatum

130 grams

20 grams

Pi pi ling (Long Pepper)

Piper longum

40 grams

10 grams

Pho ril nag po (Black Pepper)

Piper nigrum

40 grams

10 grams

Rgyam tshva (Rock Salt)

Sodium chloride

30 grams

5 grams

Sga skya (Galangal)

Kaempferia galanga

60 grams

10 grams

Ru rta (Costus)

Saussurea lappa

80 grams

10 grams

Gur gum (Safflower)

Carthamus tinctorius

100 grams

10 grams

Brag zhun (Shilajit)

Asphaltum

***

20 grams

* Two sources have given different proportions. The left column is from Men Tsee Kang, the right column is from Amdo Compendium.
** Calcite is fried, then Chang (Barley alcohol) is poured over, then covered with a lid to prevent the release of steam. When dry, it is powdered for use.
*** Men Tsee Kang version does not contain Shilajit

Preparation:

Form Pills; also used in Powder form.

Function:

Warms the Yang, Improves Digestion

Use:

1. Indigestion
2. Bloating, Abdominal distention
3. Vomiting
4. Diarrhea
5. Heartburn
6. Formation of Stomach lump from congealed Phlegm
7. Brown Phlegm (Bad kan smug po) from Cold
8. Loss of Body Heat (Yang)
9. Poisoning (Amdo Compendium)
10. Alcoholic Liver disease (Amdo Compendium)
11. Improves appearance and strength of the body

Dose:

2–3 grams

Cautions:

None noted

Modifications:

1. “Secret Recommendations” for the use in Bad kang smug po adds (to the version from Amdo Compendium above): Cowrie bhasma (Mgron bu’i thal ba), Saffron (Kha che gur gum), Meconopsis (Utpal), Dracocephalum (Pri yang ku), Adhatoda (Ba sha ka) and Emblic Myrobalan (Sky ru ra), of each 10 grams.


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