Xylaria, Wu Ling Shen
Xylaria, Wu Ling Shen 乌灵参 Xylaria fungus, “Wu Ling Ginseng”


Xylaria nigripes
Photo by Michel Beeckman (Wikimedia)
Botanical name:
Xylaria nigripes
Parts used:
Sclerotium
Temperature & Taste:
Neutral, Sweet (Chinese Pharmacopoeia)
Some sources claim it to be Warm and slightly Bitter
Uses:
1. Strengthens Kidneys, Nourishes Essence:
–pain and weakness of the lower back and knees
–postpartum blood loss.
–it is also said to nourish Qi
2. Nourish the Heart, Calms Mind and Spirit:
–Insomnia
–excessive dreaming
–Neurasthenia
–Palpitations
3. Clears Damp, Promotes Urine:
–Edema
4. Stops Bleeding:
–Hematemesis
–Epistaxis
5. Lowers Blood Pressure:
–Hypertension
6. Increases Milk:
–poor milk supply
7. Externally:
–applied to burns
Dose:
Decoction: 3–9 grams
Powder: 1–2 grams
Main Combinations:
1. Insomnia, Xylaria, Poria Fu Ling, Ziziphus jujuba seed (Suan Zao Ren)
2. Heart and Kidney deficiency, Xylaria, Pig Heart, Pig Kidney. Decoct. (Complete Book of Practical Medicinal Diet)
3. To increase Milk supply, Xylaria decocted with a pair of Pig hooves as a soup
4. Burns, mix powder with Sesame oil and apply
Major Formulas:
Cautions:
Not used during pregnancy


Xylaria is found growing around abandoned termite nests.